What is sex coaching?
Sex coaching focuses on setting and reaching goals for sexual fulfillment rather than psychotherapy. It is a process of guiding, empowering, and assisting a client as they identify and work toward desired changes.
No sexual activity occurs during coaching sessions. The work is educational, conversational, and goal-oriented.
Coaching may include
- Personalized sexuality information
- Emotional balancing
- Cognitive reframing
- Intuitive guidance
- Behavioral practice
- Resource and referral management
The right format depends on the nature of the concern. Rhoda can help clarify whether coaching, psychotherapy, sex therapy, or a medical referral is the most appropriate starting point.